Enough with the negative self-talk already!  You wouldn't say that kind of crap to the people you love would you?  I certainly hope not.  Now DON'T SAY IT TO YOURSELF!  

Stop the stinkin' thinkin'!

Lately, I have repeatedly caught myself being quite negative, which is unlike me. I know that thoughts become things and when those thoughts aren't good, things in my immediate space start to fall apart as well. I'm not sure what the underlying cause is, but I'm not putting up with it!  I will replace "those" kinds of thoughts with positive, motivating, uplifting thoughts.  I will make it a habit to pay attention to the mind chatter and to my daily interactions with all of those around me, focusing on the positive and above all being kind to every being that I meet.  I will be a builder upper, not a tearer downer, of myself or others!.

My note to self today is this.